Join us for a Community Sound Bath November 10th!
What is a Sound Bath?
Many people describe it as a full-body reset—peaceful, grounding, and surprisingly rejuvenating. Despite the name, there is no water involved – no towel or swimsuit required!
A sound bath is a deeply relaxing experience where you’re immersed in the soothing vibrations of instruments like gongs, crystal bowls, and chimes.
Rather than doing or trying, you simply lie back and let the sounds wash over you, calming the mind and easing the body into a state of rest.
Location: Camp Sherman Community Hall, Nov. 10th 6:00pm-7:15pm
This event is generously offered to our Camp Sherman community by local musician Jen Behnke (of Skybound Blue) & Yoga Instructor Phoenix Ries (and former BBS counselor). The sound bath is free, AND donations are welcome! All proceeds fundraise for Black Butte School.
*This program suitable for adults and only older children who are able to be still and quiet for the entire 75 minutes.
What to Bring:
- Wear comfy cozy clothes
- A cushioned mat (yoga or camping pad)
- A blanket or two (one to lay on, one for warmth)
- Pillow and/or bolster (for your head and/or knees)
- Bring whatever props you need to be comfortable laying down for 75 minutes.
What to Expect:
- You will be laying down for 75 minutes and immersed in the sounds of various instruments
- Plan to arrive 10-15 minutes early to get your space & props set up
- Most people find a sound bath deeply relaxing & often feel sleepy afterward
Suggested donation $25 per person (all proceeds go to BBS). Credit card payments accepted here, cash or check made to BBS PTO.
Questions, please email Molly Schultz mschultz@blackbutte.k12.or.us